Skip to main content
Back to Shop
Side Plank: Core Strengthening & Oblique-Focused Modifications

Digital Dance Videos

Side Plank: Core Strengthening & Oblique-Focused Modifications

$0.00

Side Plank: Core Strengthening & Oblique-Focused Modifications This tutorial offers varied side plank modifications, enhancing arm and core strength. From basic stances with aligned feet or knees to advanced variations like lifting a leg or grasping a toe, the side plank targets core stability, especially emphasizing the obliques.

Option

$0.00
Details
In stock and ready to ship
Free shipping on orders over $50

Related Products

6-Count Ballet Challenge: Advanced Dancers' Combination

6-Count Ballet Challenge: Advanced Dancers' Combination

$0.00
7-8 Minute AMRAP Boost: Interval Workout Combining Cardio, Legs, and Core

7-8 Minute AMRAP Boost: Interval Workout Combining Cardio, Legs, and Core

$0.00
A Unique and Effective Warm-Up Routine

A Unique and Effective Warm-Up Routine

$0.00
Chaine Turns Tutorial: Learn Directional Changes and Core Control

Chaine Turns Tutorial: Learn Directional Changes and Core Control

$0.00