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Twist & Turnout: Boosting Dance Rotation in a Few Fun Steps

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Twist & Turnout: Boosting Dance Rotation in a Few Fun Steps

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Twist & Turnout: Boosting Dance Rotation in a Few Fun Steps Enhance your rotation and turnout with this dancer's guide. From a parallel stance, use upper rotator muscles to turn feet out, keeping weight on the balls of your feet. Extend the leg, engage rotators, open sideways, then return to parallel. In parallel, rotate to tap into inner thigh strength and elongate your dancer's frame.

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